Perilla

The Nutritional and Health Benefits

Perilla seeds boast an extraordinary nutritional profile, making them an essential addition to a health-conscious diet:

• Rich in Omega-3 & Omega-6 Fatty Acids: Over 90% unsaturated fats, including up to 60% α-linolenic acid, linked to reducing cholesterol, supporting heart health, and lowering the risk of colon cancer.
• Bioactive Compounds: Packed with polyphenols and flavonoids offering anti-diabetic, antioxidant, anti-inflammatory, and anticancer properties.
• Functional Food Appeal: A natural alternative to synthetic supplements, supporting overall well-being.

Perilla’s Versatility

• Culinary Uses: Sprinkle Perilla seeds on salads or blend into chutneys for a nutty twist.
• Industrial Applications: Used in cosmetics for enhanced skin health and pharmaceuticals for medicinal formulations.

A Sustainability Champion

As an orphan crop, Perilla thrives under diverse environmental conditions, contributing to biodiversity conservation and sustainable farming. Cultivating Perilla with TIEEDI empowers Darjeeling’s local communities while reducing the ecological pressure of monocultures.

Why Choose Perilla from TIEEDI?

By purchasing Perilla, you support:

• Sustainable farming practices in Darjeeling.
• Improved livelihoods for local farmers.
• A healthier, more resilient global food system.

Experience the nutty taste of Perilla and join the movement toward better health, empowered communities, and a sustainable planet.