Nutty seeds rich in ALA omega‑3s; >90% unsaturated fats plus polyphenols—functional food from an orphan hill crop.
• Up to ~60% ALA omega‑3 • Great in chutneys and salads • Supports biodiverse hill farms
250 g
₹200.00
Why buy supplements when your spice tin can help? Sprinkle on salads, grind into chutneys, or fold into batters.
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