Antioxidant-rich hill grain that cooks like barley and doubles as traditional beads—feeding both kitchen and craft lineages.
• Protein- and fibre-rich
• Cooks like barley; toasts well
• Supports erosion-safe hill farming
100 g
₹100.00
A heritage grain with range: soups, porridges, teas, or toasted snacks. When polished, the kernels become natural beads used in mountain jewellery. Chemical‑lite cultivation supports terrace soils and reduces erosion.
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